Let Go & Move Forward: A Hypnotherapy Workshop

About this event

As the year winds down, it's the perfect time to reflect, reset, and make room for what's next!

Join Cass Ocana of Cass Ocana Hypnotherapy for Letting Go & Moving Forward , a 90-minute workshop designed to help you release what no longer serves you and approach the new year with a fresh perspective.

Through journaling, guided exercises, and a relaxing hypnosis experience, participants will explore ways to make peace with the past, shift their mindset, and move forward with greater intention.

Thursday, November 5, 2026

6:00–7:30 PM

Livin' The Wellness Co.

232 E. 2nd Street, Suite 101, Casper

First Floor of Market Square

Cost: $30 per person

Payment: Cash, card, or Venmo in person, or reserve your spot online.

What to Bring: A journal, pen, comfortable clothing, and a yoga mat. Feel free to bring a blanket or pillow for extra comfort during the hypnosis portion!

You don't need to have everything figured out. Just come ready to explore what you're ready to leave behind and what you'd like to welcome into your life.